"The classes changed how I saw things in my life. Before the program, I was a very emotional and on edge. Now I step back and view the world around me differently. I am more aware and less emotional. The class helped me see that I was important and had a voice. I received tools to find the true me. I loved the non-judgmental atmosphere. Kohava is a kind and gentle teacher with an amazing gift. She helps you stretch your boundaries and feel safe at the same time."

I feel very blessed that I was led to Kohava Howard. Kohava has inspired me to be a calmer, more in control person and to not worry about things that I have no control over. She cares about people and helps you to believe in yourself. I had lost my way and really needed to find a purpose. I have always been a good person, but Kohava has made me an even better person and for that I am grateful. Kohava has a special gift that she is willing to share with us!!

I loved the connection I made with other woman in the soul sisterhood circle. I would recommend other woman to meet and share their lives with you. You offer such warmth, interest, and support that is nurturing. I joined your group, when I was looking to connect with others who wanted to take the time, to celebrate the woman inside. Before I started, I felt like I wasn't enough, now I know I am and feel wiser for taking the time to rediscover this about myself. I especially enjoyed having other woman genuinely support me by listening and witnessing.

"Before working with Kohava, I was feeling depressed and stuck. I had lost myself over the years of being a wife, a mother and most recently a caregiver. I wasn’t really sure what I was looking for. I only knew I wasn’t happy and I wanted to feel better and discover my true self. After working with Kohava, I realize that it is healthy to take time for just me. I have learned to empower myself and handle difficult relationships without losing my power. I am more confident, happy and at peace. Thank you Kohava!"

The 5 Pathways program was so empowering to me. Kohava’s energy is so beautiful. She has helped me come up with ways to be grounded and to stay in my truth with who I am. The class is filled with in depth things to help you break away from old patterns. Before coming to this class I felt lost and anxious. Now I feel confident and have solid ways of dealing with situations that happen in life!! I hope that more women out there will take a chance and reveal their truth!!! I guarantee they will feel empowered!!

"Holistic Wellness Coaching has transformed my way of thinking and reacting. When I first started, I was emotionally exhausted, full of anxiety and basically living my life in auto-pilot mode. There are several other life coaches and counselors around, but being around Kohava gives you a warm comfortable feeling. She helped me feel at peace with myself, awakened and confident to step into my adult role. Without Kohava’s guidance, I would still be in a dark place, a constant miserable and negative mood. It felt so natural to have Kohava’s guidance to help retrain my brain to be a much more enjoyable person to be around and to have harmony within. With her guidance, I discovered myself and I’m so thankful I have her in my life!"

Before the workshop, I was still holding on to my past issues of being abused. Kohava showed me a different way of looking at past experiences. I have felt disconnected from everyone, but during the 5 week journey, I connected to Kohava and other women at the same level. I feel a connection to others again and I am more trusting of others and of life. I have kept my journal to look back on my progress and the new things I have learned during this Empowering journey with Kohava. I’m so grateful for Kohava coming into my life!

What I wasn’t expecting with those sessions was an opportunity to reflect on why I constantly think, plan, and react. As much as I consider myself an easy going person, I can get revved up about things. Kohava gave me some strategies and techniques to identify my triggers and create more calm in my life.