Healing Therapeutic Movements
Give The Gift Of Physical Wellness & Fun!
For approximately two years, I have been working with Kohava Howard. Working with her has been an unexpected pleasure on many levels. Her professionalism, knowledge of anatomy and physiology, and various schools of movement have helped me gain a new sense of embodied empowerment. My core strength, balance, somatic awareness. and more have improved immensely. Along with my other self-care measures, our “therapeutic movement” sessions have helped my body, literally, “shape up.” Thank you, Kohava for your professional support. I’m indebted to you!
NOT A One-Size-Fits-All Program!
Work 1-on-1 With An Experienced Certified Coach
Normally $300. You save 30%!
The perfect gift for someone who wants to improve flexibility and endurance but hates typical fitness programs. These gentle, easy movements are safe and effective for women of all shapes, sizes, and levels of fitness. No special equipment necessary. And, best of all, they can be done in the comfort of your own home, guided by a compassionate, certified coach.
Get your body moving
Gain strength & flexibility
Improve balance & posture
Have more energy
This is a fun way to get in shape, become a healthier YOU, feel better, and look great!
Purchase a gift certificate today!