6 Day Guided Meditation Challenge

In this free, self paced 6-day meditation challenge, you’ll receive a new guided meditation in a video format each day, right to your inbox! These meditations will bring more mindfulness, peace, and focus in your life



Love Your True Self Toolkit

Contents of the Love Your True Self Toolkit


The journey of awakening your Empowered Woman Within begins with learning to master loving your true self.

Loving your true self is not a selfish act. Self-love enables you to develop a deep understanding and appreciation of the qualities that are uniquely you, recognize your value and embrace your life purpose so you are able to love yourself and others  to the fullest.

Book Your FREE 30 minute Empowerment Session

Join my private Facebook Group for Women over 40
The Soul Sisterhood Circle

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