by KHoward | Jan 16, 2018 | empower, habits
The first New Moon of 2018, on January 16, ushers in a time to plant the seeds of empowerment at the deepest level within yourself. If you’re struggling to heal or longing to improve your life in some way, use this New Moon to set your intentions, and trust that the...
by KHoward | Jan 15, 2018 | empower, habits
Willpower: It often takes a lot of willpower to create a new habit. And, if you’ve ever wanted to change a habit, you probably already know that willpower is hard to maintain for any length of time. Yes, we can stick to a low-fat 1,000 calorie diet and go hungry for...
by KHoward | Jan 8, 2018 | embrace, emerging, empower, evolve, habits
Many people make resolutions to create new habits for the New Year. Even quitting an old, unhealthy habit is actually creating a new, more healthy habit! You may want to eat healthier, drink more water, get more exercise, quit smoking, meditate, do yoga, date night...
by KHoward | Nov 16, 2017 | embrace, empower, evolve, gratitude
The New Moon is on November 18th and, in this lunation, it’s all about new self-awareness. This major aspect will help you make positive changes in your life, planting new seeds and starting afresh. “Gratitude is not a passive response to something given to us....
by KHoward | Sep 18, 2017 | courageous, emerging, empower, evolve, vibrant, woman
I’ve heard the objections before. Whenever I’m beginning a program and people talk to me about registering, I hear objections: I don’t have the time, I don’t have the money, I’m nervous about a group setting… Session 1 of my Soul Sisterhood Circle online...
by KHoward | Jun 23, 2017 | courageous, emerging, empower, evolve, vibrant, woman
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