What Is A SoulSisterhood Circle? (and why we need it, as women)
Women have been gathering in circle for thousands of years to support, be nurtured, and share experiences, struggles, stories, thoughts, ideas, and prayers - especially around the new moon. Women need a circle in order to restore our inner power, energy,...
10 Steps To A Happy And Meaningful Life
Scientific studies tell us that happiness is NOT just the absence of sadness. Happiness is a measurable physiological state of peace & well-being. This is a state of being that encompasses our mind, our heart and even the cells of our bodies. Can you imagine the...
How To Awaken and Balance Your Masculine and Feminine Energies
We all have both masculine and feminine energies inside of us. Based on nature and nurture, one of these energies is usually our dominant energy. Yet I believe that, in order to live a happy and balanced life, internally as well as externally, we must...
How To Manage Overthinking With Ease
The new moon is all about the emergence of new, exciting goals. Dreams of love and money can come true in this happy and optimistic new moon. These days I’m stepping into being visible globally – in my Facebook group, going live on Facebook, and launching...
Self-Love – Showing Yourself As Much Compassion As You Show To Others
April's New Moon will be in Aries - a fire sign - which means it will be busy and active, focusing on bringing more harmony and balance into our lives -- and that means change. Change often requires us to step outside our comfort zones and release old...
Celebrate Spring and New Beginnings
The spring equinox on March 20th and the new moon on March 16 are powerful times. This lunation represents a tremendous shift from endings to new and powerful beginnings. In this article, I share 10 ways to celebrate Spring and usher in new beginnings.
Allow Change To Become Your Passion
A great shift from endings to new and powerful beginnings! It’s a time to emerge and live as your true, authentic self. It’s time to live your truth and be ok with it. Spread your wings and fly like a butterfly! Use this month as an amazing chance to tap...
The Benefits Of A Routine & Habit-Filled Day
Have you ever noticed that it gets harder to make decisions toward the end of the day? Ever felt too tired to figure out what to have for dinner or what to watch on TV? That’s because we all have a finite amount of decisions that we can make in any given...
6 Simple Hints To Help You Build New Habits
Creating new habits isn’t easy. Here are six simple hints that will make it a little easier. Use them until you’ve internalized the new habit and don’t need them anymore. #1: Schedule It And Put It On The To-Do List Sometimes we forget to do that new...
How Long Does It Take To Create A New Habit?
They say it takes 21 days to create a new habit. That’s kind of a weird idea though, isn’t it? It doesn’t take that long to form a “bad” habit. And sometimes no matter how hard we try it takes us a lot longer to form a new habit. So how long does it really...
