Allow Change To Become Your Passion

Allow Change To Become Your Passion

A great shift from endings to new and powerful beginnings! It’s a time to emerge and live as your true, authentic self. It’s time to live your truth and be ok with it. Spread your wings and fly like a butterfly! Use this month as an amazing chance to tap into the soul...
The Benefits Of A Routine & Habit-Filled Day

The Benefits Of A Routine & Habit-Filled Day

Have you ever noticed that it gets harder to make decisions toward the end of the day? Ever felt too tired to figure out what to have for dinner or what to watch on TV? That’s because we all have a finite amount of decisions that we can make in any given day. We all...
6 Simple Hints To Help You Build New Habits

6 Simple Hints To Help You Build New Habits

Creating new habits isn’t easy. Here are six simple hints that will make it a little easier. Use them until you’ve internalized the new habit and don’t need them anymore. #1:  Schedule It And Put It On The To-Do List Sometimes we forget to do that new thing we were...
How Long Does It Take To Create A New Habit?

How Long Does It Take To Create A New Habit?

They say it takes 21 days to create a new habit. That’s kind of a weird idea though, isn’t it? It doesn’t take that long to form a “bad” habit. And sometimes no matter how hard we try it takes us a lot longer to form a new habit. So how long does it really take to...
Time To Plant Seeds of Empowerment

Time To Plant Seeds of Empowerment

The first New Moon of 2018, on January 16, ushers in a time to plant the seeds of empowerment at the deepest level within yourself. If you’re struggling to heal or longing to improve your life in some way, use this New Moon to set your intentions, and trust that the...