Empower & Awaken Your Feminine Soul

Are you a Vibrant Woman over 40, going through difficult life transitions? Perhaps  you…

Yearn for clarity and answers

Long for deeper, more authentic connections with yourself and others

Want to learn how to untangle old patterns, extinguish annoying habits, calm overwhelming thinking, or quiet your inner critic

Do you find yourself giving so much of yourself to others, over-doing things in your life to the point where you feel exhausted and stressed?

Are you yearning for change?

Would you like to awaken and empower your Feminine Soul?

It is time to give yourself the power to emerge – vibrantly, joyfully, peacefully!

In my Women’s Empowerment Coaching you will be guided to listen to your body’s wisdom – its ability to heal itself. Create growth by immersing yourself in all of your qualities, talents, and abilities. Through therapeutic and holistic modalities I will guide and awaken you to break free of limiting beliefs, step into your life purpose, feel empowered, and lead an authentic life. 

~ Tune into the wisdom of your feminine body to transform your life ~ Heal old wounds and uncover your inner strength and vitality ~ 

You will…

~ Be guided to understand the true meaning of the mind, body, and, soul integration
~ Learn journaling to calm, focus, and clear your mind
~ Learn to move your body with therapeutic movements
~ Allow yourself to embrace the feelings from your soul
~ Experience transformations unfolding in each week.

The 4 session package will cover…

Week 1 ~ Create your yearning map, learn to journal, and become aware of your limiting beliefs
Week 2 ~ Be guided to let go of past attachments, learn to meditate
Week 3 ~ Learn how to release the limiting beliefs stored in your body
Week 4 ~ Finalize your journey with the “Transitional Ritual”

Also included in the 4 week program…

~ 4 one hour sessions
~ Endless email support – No limit on communication between sessions! I encourage you to connect!
~ Recordings of our sessions
~ PDF downloads for each session – worksheets and study guides
~ A community of sisterhood in my private Facebook group

“When I came to Kohava I was very lost and sad. My past had become damaging to my heart and soul. Feeling very vulnerable and exhausted, I also felt safe and trusted her warm presence. My connection with her has become very special. After my very first meeting with Kohava, I left feeling hopeful. Which I wasn’t sure I could do. Kohava helped me rise above and get my happiness back. She helped me organize my life and I have found my purpose again. I am very pleased with all the hard work that has been done. I will definitely be continuing my work with her. She is a life saver! I thank her for all of her guidance and love.” – Beth

During the 4 weeks you will:

~Gain the tools on how to be more aware of your triggers

~ Learn unique techniques for meditation and therapeutic movements

~ Learn powerful tools and get new resources

~Learn easy to follow systems & techniques that will allow you to evolve

~Retrain your old brain and body

~Feel as if a big burden has lifted from your shoulders

~Begin to make sense of your inner journey and life purpose

~See quick results, feeling clear and empowered

~Transform your vulnerabilities into strengths

~Untangle yourself from habitual patterns that don’t serve you

~Reconnect with, embrace, and heal your body

~Be less stressed and take on life with ease

~Understand yourself and love yourself unconditionally

~Be guided to understand your truth:

~Why do you feel this way?

~Why are you stuck in these patterns?

~How and where in your body do you store your stress, wounds, shadows, and trauma? ~When did it start, why is it there, and how to heal it.

Are you ready to learn more? Are you ready to take the next step for yourself?

Book Your FREE 30 minute Empowerment Session

Join my private Facebook Group for Women over 40
The Soul Sisterhood Circle